Knihy o individuálnych športoch

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

• Knihabrožovaná väzba
  13,21 €

  -7 %

  Na sklade 1 ks

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

• Knihabrožovaná väzba
  19,86 €

  -9 %

  Na sklade 2 ks

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

• Knihabrožovaná väzba
  15,19 €

  Na sklade 1 ks

Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...

• Knihabrožovaná väzba
  12,72 €

  Do 5 – 9 dní

Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine...

• Knihabrožovaná väzba
  12,74 €

  Viac ako 30 dní

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...

• Knihabrožovaná väzba
  24,73 €

  Viac ako 30 dní

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná väzba
  14,25 €

  Na sklade 2 ks

After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..

• Knihabrožovaná väzba
  20,96 €

  Viac ako 30 dní

One balmy Texas evening, widowed financier Ben Fosberg answers the door to two Homeland Security agents. From the minute he lets them in, his life spirals out of control...

• Knihabrožovaná väzba
  8,57 €

  Viac ako 30 dní

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...

• Knihapevná väzba
  41,88 €

  Na sklade 1 ks

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...

• Knihabrožovaná väzba
  14,25 €

  Na sklade 1 ks

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...

• Knihabrožovaná väzba
  13,29 €

  Viac ako 30 dní

Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...

• Knihabrožovaná väzba
  15,72 €

  Viac ako 30 dní

Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance...

• Knihabrožovaná väzba
  12,34 €

  Viac ako 30 dní

Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...

• Knihapevná väzba
  12,34 €

  Na sklade 1 ks

The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ...

• Knihabrožovaná väzba
  17,11 €

  Na sklade 1 ks

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...

• Knihabrožovaná väzba
  10,44 €

  Do 21 – 26 dní

• Knihabrožovaná väzba
  13,82 €

  Do 21 – 26 dní

Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores ...

• Knihapevná väzba
  8,10 €

  Viac ako 30 dní

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent...

• Knihabrožovaná väzba
  12,34 €

  Na sklade 1 ks