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91 produktov
Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...
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Knihapevná väzba11,73 €-17 %Do 3 – 5 dní
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná väzba13,21 €-7 %Na sklade 1 ks
Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....
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Knihabrožovaná väzba19,86 €-9 %Na sklade 2 ks
For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...
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Knihabrožovaná väzba15,19 €Na sklade 1 ks
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world...
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Knihabrožovaná väzba12,72 €Do 5 – 9 dní
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine...
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Knihabrožovaná väzba12,74 €Viac ako 30 dní
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná väzba14,25 €Na sklade 2 ks
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...
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Knihabrožovaná väzba24,73 €Viac ako 30 dní
After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..
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Knihabrožovaná väzba20,96 €Viac ako 30 dní
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With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...
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Knihapevná väzba18,06 €Viac ako 30 dní
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...
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Knihapevná väzba41,88 €Na sklade 1 ks
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...
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Knihabrožovaná väzba14,25 €Na sklade 1 ks
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...
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Knihabrožovaná väzba13,29 €Viac ako 30 dní
Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...
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Knihapevná väzba48,60 €Viac ako 30 dní
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...
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Knihabrožovaná väzba15,72 €Viac ako 30 dní
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.
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Knihabrožovaná väzba19,01 €Do 20 – 25 dní
Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance...
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Knihabrožovaná väzba12,34 €Viac ako 30 dní
Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Mind & Body.Vetted by the expert staff of the Sivananda Yoga Vedanta Center, ...
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Knihabrožovaná väzba17,14 €Viac ako 30 dní
Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...
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Knihapevná väzba12,34 €Na sklade 1 ks
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