Knihy o psychológii - strana 45 z 45

Vraj sebadôvera je ako dáždnik, krorý nás chráni pred nepohodou sveta a pomáíha nám nezmoknúť vo vlastných kvapkách...

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A must-read for anyone who experiences adult trauma as the result of being raised by a narcissistic parent. An insightful and compassionate exploration into the world of narcissistic parenting, with engaging exercises to help you, finally, release...

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In this thought-provoking exploration, writer and activist Soraya Chemaly challenges our common, most dearly held myths of resilience and urges us to shift our perspective from prioritizing individualized traits...

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  Pripravujeme,
  vychádza 12. 9. 2024

In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small...

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It's time to be the most confident version of yourself... Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how...

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We spend years in school learning facts and figures but the one thing we're never taught is how to live a fulfilled life. That's why we need The School of Life - a real organisation founded ten years ago by writer and philosopher Alain de Botton...

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V joge pozornosti sa spája klasická jogová metóda s modernou rýchlou introspekciou, ktorá vyhovuje rozumovo a pragmaticky založeným ľuďom Západu. Tvorí ju sedem postupných mentálnych cvičení, doplnených metafyzickým výkladom, ...

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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every...

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A fresh, insightful guide to reading body language in the post-digital age. Whether you're at a job interview or a cocktail party, searching LinkedIn or swiping right on a dating site, you want (no—need) to understand what people are really thinking...

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Bestselling author and MIT Professor, Alan Lightman, reveals the benefits of wasting time and allowing our minds to freely roam. We have apps, smart watches and calendars that constantly remind us to be productive and stop wasting time...

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From one of the most trusted and bestselling brands in business training and throughout the world, The 5 Essential People Skills shows how to deliver a message to others with power and clarity, how to build loyalty and inspire...

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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we...

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Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what’s wrong with you?' ...

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