Knihy o individuálnych športoch - strana 15 z 15

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

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  21,95 €

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Sport's for everyone . . . isn't it? Society has led us to believe that women and sport don’t mix. But why? What happens to the young girls who dare to climb trees and cartwheel across playgrounds? ...

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  13,69 €

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Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...

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  12,34 €

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Praktická příručka pro všechny ty, kteří vyrážejí za krásou panenského sněhu. Vše co potřebujete znát o skialpinismu a skitouringu.

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Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

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  19,86 €

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In 1950, no mountain higher than 8,000 meters had ever been climbed. Maurice Herzog and other members of the French Alpine Club resolved to try. This is the enthralling story of the first conquest of Annapurna and the harrowing descent...

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  14,50 €

  Viac ako 30 dní

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive...

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  12,95 €

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This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024-an amazing year for sport. Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and...

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  24,73 €

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Intrigue, high-stakes machinations and adrenaline-fuelled track action – Growing Wings is the never-before-told inside story of how the grid’s most fascinating, swagger-rich and win-at-all-costs team competed their way to total domination...

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  27,59 €

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Roller skating means community freedom, diversity and love of life. The world of roller skating is colourful and full of life. Set in scene by professional photographers...

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  31,40 €

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Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

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  21,12 €

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Tour de France, to je pre slovenských priaznivcov cyklistiky najmä Peter Sagan a jeho neodmysliteľné súboje o zelený dres. Lenže slovenská stopa na najslávnejšom cyklistickom dobrodružstve planéty siaha oveľa ďalej. Až do roku...

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Metóda Pilates patrí k najobľúbenejším fitnes programom posledných desaťročí. Venovať sa jej môže každý, a to bez ohľadu na vek, pohlavie či telesnú kondíciu.

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Tato přehledná příručka vám pomůže přesně zhodnotit stav vašich nohou. Poté vás seznámí s účinným tréninkovým programem. 50 cvičení pro zdravé nohy. Poznáváme a odstraňujeme nesprávnou zátěž nohou. Trénink místo opearce - úspěšná metoda Spiraldynamik.

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In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

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  25,19 €

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  Do 3 – 7 dní

Journey upwards with Cliffhanger, a dizzyingly beautiful presentation of the people and places that make up the world of climbing. Climbing has recently exploded as a global phenomenon...

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  42,39 €

  -8 %

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