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75 produktov
For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ...
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Knihabrožovaná väzba14,50 €Viac ako 30 dní
The Sunday Times No.1 Bestseller From the Bestselling Author of Bounce What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? ...
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Knihabrožovaná väzba15,95 €Na sklade 2 ks
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná väzba15,50 €Viac ako 30 dní
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná väzba22,95 €Do 3 – 7 dní
Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't ...
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Knihabrožovaná väzba11,95 €Do 3 – 7 dní
The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...
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Knihabrožovaná väzba18,26 €-4 %Viac ako 30 dní
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...
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Knihabrožovaná väzba16,15 €-5 %Viac ako 30 dní
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition...
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Knihabrožovaná väzba11,95 €Viac ako 30 dní
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...
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Knihabrožovaná väzba13,50 €Do 3 – 7 dní
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....
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The New York Times Bestselling account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance...
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Knihabrožovaná väzba12,95 €Na sklade 1 ks
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná väzba56,94 €Viac ako 30 dní
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...
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Knihabrožovaná väzba28,29 €Do 17 – 18 dní
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques ...
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Knihabrožovaná väzba26,99 €-2 %Viac ako 30 dní
The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed...
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Knihabrožovaná väzba11,91 €-5 %Viac ako 30 dní
How Neuroscience is Redefining Athletic Genius. Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterityof a five-year-old?...
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Knihabrožovaná väzba22,73 €Viac ako 30 dní
In 2013 and 2014, some of Massachusetts' wealthiest and most powerful individuals hatched an audacious plan to bring the 2024 Summer Olympics to Boston. Like their counterparts in cities around the world, Boston's Olympic boosters promised political...
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Knihapevná väzba34,94 €Viac ako 30 dní
This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.
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Knihabrožovaná väzba21,50 €Viac ako 30 dní
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years.
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Knihabrožovaná väzba22,95 €Viac ako 30 dní
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná väzba21,12 €-4 %Na sklade 1 ks
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