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128 produktov
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ...
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32,95 €Na sklade 2 ks
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...
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Knihabrožovaná väzba54,99 €-6 %Na sklade 1 ks
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED
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Knihabrožovaná väzba18,50 €Na sklade 1 ks
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent ...
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Knihaflexi väzba21,95 €Na sklade 2 ks
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...
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Knihabrožovaná väzba36,95 €Viac ako 30 dní
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle...
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Knihabrožovaná väzba23,95 €Viac ako 30 dní
Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper ...
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Knihabrožovaná väzba48,69 €-10 %Na sklade 1 ks
What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of The Fittest Man on Earth...
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Knihabrožovaná väzba17,50 €Viac ako 30 dní
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ...
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Knihabrožovaná väzba19,65 €-2 %Na sklade 2 ks
Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 3 ks
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...
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Knihabrožovaná väzba13,50 €Do 5 – 9 dní
Kniha určena chlapcům od 14 let, kteří chtějí začít posilovat. Poskytuje návody na cvičení i k tomu, jak si systematicky a bez poškození pohybového systému budovat svalstvo. A navíc, co jíst, aby se tvarování postavy podpořilo ..
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Knihabrožovaná väzbaVypredané
One photographer’s meditation on the essence of yoga...
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Knihapevná väzbaVypredané
Cvičení Pilates výrazně přispívá k omezení svalové nerovnováhy, vhodným podkládáním míčků podporuje a rozvíjí přirozené zakřivení páteře, pomáhá odstraňovat bolesti páteře a kloubů, zpevňovat postavu, a tím kladně ovlivňuje zdraví a krásný vzhled těla...
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Knihabrožovaná väzbaVypredané
Die ultimative Trainingsbibel mit Hunderten von Übungen. Bodyweight-Training ist intensiv, funktionell und hocheffektiv. Wie Sie das kraftorientierte Workout mit dem eigenen Körpergewicht systematisch planen und durchführen und Ihren Körper...
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Knihabrožovaná väzba46,88 €Viac ako 30 dní
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...
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Knihapevná väzba18,06 €-5 %Viac ako 30 dní
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...
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Knihabrožovaná väzba28,29 €Viac ako 30 dní
Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook...
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Knihabrožovaná väzba19,99 €Na sklade 1 ks
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