Knihy o individuálnych športoch

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

• Knihabrožovaná väzba
  22,95 €

  Do 5 dní

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ...

• Knihabrožovaná väzba
  22,80 €

  -3 %

  Viac ako 30 dní

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...

• Knihabrožovaná väzba
  10,44 €

  -5 %

  Viac ako 30 dní

The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us...

• Knihabrožovaná väzba
  Vypredané