Knihy o zdraví a životnom štýle

When you control inflammation, you control your destiny...

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Predobjednávka,
  vychádza o šesť dní

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade > 5 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná väzba
  28,19 €

  -3 %

  Na sklade > 5 ks

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

• Knihabrožovaná väzba
  19,81 €

  -10 %

  Na sklade 3 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná väzba
  19,95 €

  Na sklade 1 ks

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná väzba
  24,59 €

  Viac ako 30 dní

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná väzba
  25,19 €

  -3 %

  Do 23 – 27 dní

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná väzba
  22,82 €

  -5 %

  Na sklade 1 ks

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná väzba
  18,77 €

  Viac ako 30 dní

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná väzba
  16,15 €

  -5 %

  Na sklade 1 ks

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná väzba
  14,45 €

  -3 %

  Na sklade 1 ks

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Na sklade 3 ks

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

• Knihapevná väzba
  32,35 €

  -5 %

  Na sklade 2 ks

When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

• Knihabrožovaná väzba
  16,15 €

  -5 %

  Na sklade 2 ks

Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...

• Knihapevná väzba
  13,29 €

  -5 %

  Na sklade 1 ks

Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies...

• Knihabrožovaná väzba
  Vypredané

Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines...

• Kniha
  Vypredané

Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut...

• Knihapevná väzba
  Vypredané