Knihy o zdraví a životnom štýle

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade > 5 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná väzba
  19,95 €

  Na sklade 1 ks

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná väzba
  24,59 €

  Do 23 – 28 dní

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 1 ks

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important...

• Čítanávýborný stav
  23,41 €

  -20 %

  Na sklade

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

• Knihabrožovaná väzba
  20,49 €

  -5 %

  Viac ako 30 dní

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy...

• Knihabrožovaná väzba
  19,54 €

  -5 %

  Do 23 – 28 dní

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná väzba
  18,77 €

  Do 14 – 18 dní

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná väzba
  32,36 €

  -4 %

  Na sklade 1 ks

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

• Knihabrožovaná väzba
  10,01 €

  -5 %

  Do 23 – 28 dní

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent...

• Knihapevná väzba
  23,42 €

  -10 %

  Viac ako 30 dní

The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing...

• Knihabrožovaná väzba
  28,29 €

  Viac ako 30 dní

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

• Knihabrožovaná väzba
  23,54 €

  -5 %

  Viac ako 30 dní

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Viac ako 30 dní

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

• Knihabrožovaná väzba
  20,37 €

  -3 %

  Viac ako 30 dní

An exquisite treasury of illustrations and objects, Ayurvedic Man presents a visual history of some of the earliest medical systems and healing practices in the world – tracing Ayurveda and Indian medicine as they travelled from ...

• Knihabrožovaná väzba
  17,41 €

  -6 %

  Viac ako 30 dní

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information ...

• Knihabrožovaná väzba
  28,29 €

  Viac ako 30 dní

Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system...

• Knihabrožovaná väzba
  20,24 €

  -5 %

  Do 14 – 15 dní