Knihy o zdraví a životnom štýle

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná väzba
  21,95 €

  Na sklade 2 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná väzba
  21,32 €

  -3 %

  Na sklade 2 ks

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná väzba
  23,58 €

  -4 %

  Do 3 – 7 dní

A powerful new approach to natural, intuitive whole-body healing...

• Knihapevná väzba
  59,55 €

  -5 %

  Do 12 – 13 dní

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 1 ks

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...

• Knihabrožovaná väzba
  10,71 €

  -5 %

  Viac ako 30 dní

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...

• Knihabrožovaná väzba
  26,16 €

  -5 %

  Do 23 – 28 dní

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná väzba
  18,95 €

  Na sklade 2 ks

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you...

• Knihabrožovaná väzba
  15,20 €

  -5 %

  Na sklade 3 ks

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

• Knihapevná väzba
  32,35 €

  -5 %

  Na sklade 1 ks

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it?...

• Knihapevná väzba
  38,55 €

  Viac ako 30 dní