Odborné a náučné knihy od vydavateľstva North Atlantic Books

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...

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  28,27 €

  Viac ako 30 dní

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

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  27,90 €

  -4 %

  Na sklade 1 ks

Jessica Fenton introduces the delicious flavors, health benefits, and versatility of raw chocolate in this beautifully illustrated and informative recipe book. Dispelling the common myth that chocolate is unhealthy, ...

• Čítanávýborný stav
  15,40 €

  -30 %

  Na sklade
• Knihabrožovaná väzba
  22,00 €

  Viac ako 30 dní

A provocative and deeply important study of women’s lives, women’s choices—and an ‘unspoken taboo’—that questions the societal pressures forcing women into motherhood...

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  17,11 €

  -5 %

  Viac ako 30 dní

Jeanne Rose's Herbal Body Book pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert...

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  20,24 €

  -5 %

  Viac ako 30 dní

Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership - those concerned with their health ...

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  25,13 €

  Na sklade 1 ks

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession...

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  27,40 €

  -5 %

  Viac ako 30 dní

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful...

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  19,10 €

  Na sklade 2 ks

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential...

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  Vypredané

Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies...

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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts...

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  Pripravujeme

Those concerned with the current eco-crisis most often look only to scientists and politicians for solutions. In this important book, Patricia Cori invites another, overlooked group—perhaps the most important one—to join the discussion...

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