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In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier...
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Knihapevná väzba30,95 €Viac ako 30 dní
You are a Badass is the Self-help Book for People who Desperately want to Improve their Lives but don't want to get Busted doing it. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, ...
Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...
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Knihabrožovaná väzba21,50 €Na sklade 3 ks
All over the world women are discovering they have the power. With a flick of the fingers they can inflict terrible pain - even death. Suddenly, every man on the planet finds they've lost control. The Day of the Girls has arrived - but where will it end?
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Knihabrožovaná väzba12,95 €Viac ako 30 dní
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Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
If you're like most people, you probably believe that your identity is stable...
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Knihabrožovaná väzba14,19 €-2 %Do 20 – 25 dní
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), ...
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Knihabrožovaná väzba17,78 €-5 %Viac ako 30 dní
An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery―physical and mental―is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note...
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Knihabrožovaná väzba23,50 €Viac ako 30 dní
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.
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Knihabrožovaná väzba21,95 €Na sklade 2 ks
Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....
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Knihabrožovaná väzba19,86 €-10 %Na sklade 2 ks
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná väzba78,77 €-5 %Viac ako 30 dní
Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a ...
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Knihabrožovaná väzbaVypredané
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Prečítate na zariadeniach:
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- Kindle
- Smartfón či tablet s príslušnou aplikáciou
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- Pocketbook
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