Na tému zdravie na sklade knihy od vydavateľstva Penguin Books
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
-
Knihabrožovaná väzba13,95 €Na sklade > 5 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
-
Knihabrožovaná väzba14,50 €Na sklade > 5 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Nenašli ste titul, ktorý ste hľadali?
Napíšte nám a my sa ho pokúsime zohnať
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
-
Knihapevná väzba21,95 €Na sklade 4 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
-
Knihapevná väzba20,92 €-5 %Na sklade 2 ks
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
-
Knihapevná väzba22,82 €-5 %Na sklade 1 ks
The brand-new, hilarious book from bestselling, record-breaking author Adam Kay. The olden days were pretty fun if you liked wearing chainmail or chopping people's heads off but there was one...
-
Knihabrožovaná väzba11,39 €-5 %Na sklade 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
-
Čítanávýborný stav10,99 €-20 %Na sklade
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
-
Knihabrožovaná väzba20,43 €Na sklade 2 ks
Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...
-
Knihabrožovaná väzba14,25 €-5 %Na sklade 1 ks
Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...
-
Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
Happiness is good for your health. Learn how to nurture yours...
-
Knihabrožovaná väzba20,44 €-4 %Na sklade 1 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
-
Knihabrožovaná väzba14,25 €-5 %Na sklade 1 ks
Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...
-
Knihabrožovaná väzba12,34 €-5 %Na sklade 1 ks
Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health...
-
Knihabrožovaná väzba13,30 €-3 %Na sklade 1 ks
Prečítate na zariadeniach:
- Pocketbook
- Kindle
- Smartfón či tablet s príslušnou aplikáciou
- Počítač s príslušnou aplikáciou
Nie je možné meniť veľkosť písma, formát je preto vhodný skôr pre väčšie obrazovky.
Viac informácií v našich návodoch
Prečítate na zariadeniach:
- Pocketbook
- Kindle
- Smartfón či tablet s príslušnou aplikáciou
- Počítač s príslušnou aplikáciou
Viac informácií v našich návodoch
Prečítate na:
- Pocketbook
- Smartfón či tablet s podporovanou aplikáciou
- Počítač s podporovanou aplikáciou
Neprečítate na:
- Kindle