Knihy

Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...

• Knihapevná väzba
  11,73 €

  -18 %

  Do 5 dní

A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ...

• Kniha
  32,95 €

  Na sklade 2 ks

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about ...

• Knihapevná väzba
  25,88 €

  -4 %

  Na sklade 4 ks
• Čítanámierne opotrebovaná
  16,17 €

  -40 %

  Na sklade

Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table...

• Knihapevná väzba
  25,00 €

  Na sklade 1 ks

Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...

• Knihabrožovaná väzba
  54,99 €

  -6 %

  Na sklade 1 ks

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED

• Knihabrožovaná väzba
  18,50 €

  Na sklade 1 ks

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent ...

• Knihaflexi väzba
  21,95 €

  Na sklade 2 ks

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná väzba
  31,43 €

  Viac ako 30 dní

The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle...

• Knihabrožovaná väzba
  23,95 €

  Viac ako 30 dní

Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...

• Knihabrožovaná väzba
  36,95 €

  Viac ako 30 dní

What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of The Fittest Man on Earth...

• Knihabrožovaná väzba
  17,50 €

  Viac ako 30 dní

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 2 ks

One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ...

• Knihabrožovaná väzba
  19,65 €

  -2 %

  Na sklade 2 ks

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 3 ks

One photographer’s meditation on the essence of yoga...

• Knihapevná väzba
  Vypredané

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces...

• Knihabrožovaná väzba
  23,52 €

  Viac ako 30 dní

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

• Knihapevná väzba
  31,55 €

  -3 %

  Na sklade 1 ks

Take charge of your feelings by mastering the monk mindset...

• Knihabrožovaná väzba
  13,82 €

  -5 %

  Na sklade 1 ks

The first in the unmissable magical fantasy series of 2024, set to take the world by storm. Perfect for fans of Nevermoor, Dragon Mountain and Amari and the Night Brothers...

• Knihabrožovaná väzba
  10,96 €

  -5 %

  Na sklade 2 ks

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

• Knihapevná väzba
  45,74 €

  -5 %

  Viac ako 30 dní