Knihy o zdraví a životnom štýle

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Viac ako 30 dní

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná väzba
  21,50 €

  Na sklade 2 ks

How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self...

• Knihabrožovaná väzba
  12,50 €

  Na sklade 1 ks

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn ...

• Knihabrožovaná väzba
  29,99 €

  Viac ako 30 dní

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná väzba
  19,99 €

  -5 %

  Viac ako 30 dní

In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of mind-body medicine. Asking how the brain can heal the body and how we can all make changes ...

• Knihabrožovaná väzba
  11,91 €

  -5 %

  Do 5 dní

'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land' PD Smith,...

• Knihabrožovaná väzba
  13,74 €

  Do 9 dní

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, ...

• Knihabrožovaná väzba
  13,95 €

  Viac ako 30 dní

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

• Knihabrožovaná väzba
  18,78 €

  -4 %

  Do 5 dní

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...

• Knihabrožovaná väzba
  13,99 €

  -4 %

  Na sklade 1 ks

Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

• Knihabrožovaná väzba
  12,50 €

  Na sklade 1 ks

Happiness is good for your health. Learn how to nurture yours...

• Knihabrožovaná väzba
  20,44 €

  -4 %

  Na sklade 1 ks

Is it easy for you to deliver bad news? Do you look forward to speaking in public? Do you enjoy networking? If you answered no to any of these questions, Reach can help...

• Knihabrožovaná väzba
  Vypredané

The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience...

• Knihabrožovaná väzba
  Vypredané