Knihy o zdraví a životnom štýle

In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...

• Knihapevná väzba
  11,44 €

  -5 %

  Do 11 dní

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

• Knihapevná väzba
  45,74 €

  -5 %

  Viac ako 30 dní

Allen Lane: A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm...

• Knihapevná väzba
  Vypredané

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health...

• Knihapevná väzba
  Vypredané

Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut...

• Knihapevná väzba
  Vypredané