Knihy o zdraví a životnom štýle

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná väzba
  15,95 €

  Na sklade > 5 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná väzba
  18,95 €

  Na sklade 4 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná väzba
  28,19 €

  -3 %

  Viac ako 30 dní

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná väzba
  21,95 €

  Viac ako 30 dní

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

• Knihabrožovaná väzba
  19,81 €

  -10 %

  Na sklade 3 ks

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

• Knihabrožovaná väzba
  17,95 €

  Na sklade 2 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná väzba
  21,50 €

  Na sklade 2 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade > 5 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. — Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move...

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Na sklade 1 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 1 ks

Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it...

• Knihabrožovaná väzba
  16,15 €

  -5 %

  Na sklade 2 ks

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

• Knihabrožovaná väzba
  19,95 €

  Na sklade 2 ks

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná väzba
  22,82 €

  -5 %

  Na sklade 1 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná väzba
  21,32 €

  -3 %

  Na sklade 2 ks

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? ...

• Knihapevná väzba
  31,40 €

  -5 %

  Na sklade 1 ks

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 2 ks

Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether...

• Knihabrožovaná väzba
  15,20 €

  -5 %

  Na sklade 1 ks