This classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
- Section I
- Ehret s theories on the fundamental causes of disease
- Complete instructions for fasting and living in harmony with nature
- Health and Happiness Through Fasting Fred Hirsch
- Section II
- Your Road to Regeneration Building Bodily Strength and Efficiency
- My Road To Health Teresa Mitchel
- Internal Cleanliness Fred Hirsch
- Section III
- Ehret s Treatise on the Definite Cure of Chronic Constipation
- Overcoming Constipation Naturally Arnold Ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body.
It would take the world of orthodox medicine 80 years to catch up with him.
