Knihy o športe - strana 7 z 8

Sheila Taormina's Swim Speed Series is America's favorite guide to faster swimming. In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the...

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Expected to be one of the big books this Christmas, the publishers are keeping most of the details about this book under wraps. However, it has been revealed that it will look at his career...

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One of the biggest stars in tennis, Serena Williams has captured every major title...

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Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...

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Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of ...

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Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before...

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Explore the sophisticated, glamorous world surrounding tennis From legendary players and modern stars to Hollywood onlookers and royalty, witness the characters who defi ne tennis culture...

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He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game...

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Human Kinetics Publishers: High-Performance Training for Sports is predicted to become the most comprehensive sports...

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In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of Evonne Goolagong, the inspiring indigenous Australian tennis player...

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It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile....

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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and ...

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In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running...

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Here is the unbelievable story of Spanish tennis legend Rafael Nadal. He was 19 years old when he won the 2005 French Open in his very first appearance at the event...

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For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...

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If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before...

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The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed...

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In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed...

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Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge...

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No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He’s a rarity in today’s sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him.

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