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69 produktov
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...
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Knihabrožovaná väzba14,99 €Na sklade 1 ks
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....
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Knihabrožovaná väzba19,50 €Viac ako 30 dní
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition...
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Knihabrožovaná väzba16,10 €Na sklade 2 ks
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná väzba56,94 €Viac ako 30 dní
The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed...
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Knihabrožovaná väzba11,91 €-5 %Viac ako 30 dní
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná väzba22,95 €Do 2 – 5 dní
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...
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Knihabrožovaná väzba28,29 €Viac ako 30 dní
In 2013 and 2014, some of Massachusetts' wealthiest and most powerful individuals hatched an audacious plan to bring the 2024 Summer Olympics to Boston. Like their counterparts in cities around the world, Boston's Olympic boosters promised political...
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Knihapevná väzba34,94 €Viac ako 30 dní
How Neuroscience is Redefining Athletic Genius. Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterityof a five-year-old?...
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Knihabrožovaná väzba22,73 €Viac ako 30 dní
The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in ...
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Knihabrožovaná väzba21,69 €Na sklade 1 ks
This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events...
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Knihapevná väzba24,73 €-5 %Na sklade 1 ks
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
No More Carb Loading! So you're gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading that's so prevalent amongst endurance athletes. You're interested in fueling your body...
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Knihabrožovaná väzba14,99 €Viac ako 30 dní
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance"...
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná väzba21,12 €Na sklade 1 ks
This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.
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Knihabrožovaná väzba21,50 €Viac ako 30 dní
Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't ...
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Knihabrožovaná väzba11,95 €Do 2 – 5 dní
Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, ...
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Knihabrožovaná väzba18,06 €-5 %Na sklade 2 ks
Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him 'No, you can't'. But we all have the ability to achieve what others may tell you is impossible...
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Knihabrožovaná väzba17,11 €-5 %Viac ako 30 dní
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