Mile High – Vrchol v oblakoch - Liz Tomforde, Zelený kocúr, 2024

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The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná väzba
    28,18 €
    -3 %
    Do 21 – 26 dní

The Blue Zones Kitchen - Dan Buettner, National Geographic Society, 2020
The Blue Zones Kitchen 
EN

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest...

  • Knihapevná väzba
    29,95 €
    Na sklade > 5 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus
Martinusáčka odporúča 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná väzba
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The Wahls Protocol - Terry Wahls, Vermilion, 2017
The Wahls Protocol 
EN

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, ...

  • Knihapevná väzba
    23,99 €
    -4 %
    Do 3 – 6 dní

You deserve this: Simple & Natural Recipes For A Healthy Lifestyle - Pamela Reif, CE Community, 2020
You deserve this: Simple & Natural Recipes For A Healthy Lifestyle 
EN

YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet...

  • Knihapevná väzba
    22,44 €
    Do 22 – 27 dní

The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná väzba
    24,59 €
    Viac ako 30 dní

26 Grains - Alex Hely-Hutchinson, Vintage, 2016
26 Grains 
EN

With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls, to nourishing dinners.The inspiration behind the book was a year Alex spent in Copenhagen – ancien

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    30,64 €
    -10 %
    Na sklade 1 ks

Gordon Ramsay's Ultimate Fit Food - Gordon Ramsay, Hodder and Stoughton, 2018
Gordon Ramsay's Ultimate Fit Food 
EN

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life...

  • Knihapevná väzba
    35,15 €
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How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná väzba
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    Na sklade 1 ks
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Eat Smart - Niomi Smart, HarperCollins, 2016
 
Eat Smart - Niomi Smart, HarperCollins, 2018
Eat Smart 
EN

Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...

  • Knihapevná väzba
    22,99 €
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    Viac ako 30 dní
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How Not To Die - Michael Greger, Gene Stone, Pan Macmillan, 2017
How Not To Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

  • Knihabrožovaná väzba
    14,99 €
    -12 %
    Na sklade 2 ks
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    13,30 €
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Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná väzba
    14,65 €
    -2 %
    Na sklade 2 ks

Nom Nom Paleo - Michelle Tam, Henry Fong, Andrews McMeel, 2014
Nom Nom Paleo 
EN

Nom Nom Paleois a visual feast, crackling with humour and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar...

  • Knihapevná väzba
    24,30 €
    -5 %
    Na sklade 2 ks

Eat Pretty Every Day - Jolene Hart, Chronicle Books, 2016
Eat Pretty Every Day 
EN

Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ...

  • Knihabrožovaná väzba
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Eat To Stay Young - Gill Paul, Hachette Livre International, 2016
Eat To Stay Young 
EN

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness ...

  • Knihabrožovaná väzba
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    -5 %
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The Ageless Body - Peta Bee, Sarah Schenker, Bloomsbury, 2016
The Ageless Body 
EN

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

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Parisian Diet - Jean-Michel Cohen, Fabrice A. Boutain, Flammarion, 2013
Parisian Diet 
EN

Frances leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with other weight-loss diets and shows how to achieve your ideal weight while embracing lifes pleasures. The Parisian Diet is a progressive weight-loss plan that keeps you ...

  • Knihapevná väzba
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    Viac ako 30 dní

Baby at the Table - Emanuela Chiappa, Michela Chiappa, Michael Joseph, 2016
Baby at the Table 
EN

A 3-step guide to making your favourite meals their favourite flavours Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday...

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    Viac ako 30 dní

Nourish and Glow - Amelia Freer, Michael Joseph, 2017
Nourish and Glow 
EN

In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients...

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The Wellness Principles - Gary Deng, Phaidon, 2022
The Wellness Principles 
EN

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living...

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Prečítate na zariadeniach:

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  • Kindle
  • Smartfón či tablet s príslušnou aplikáciou
  • Počítač s príslušnou aplikáciou

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