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Knihy knihy o zdraví a životnom štýle od vydavateľstva Penguin Books

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The Body Keeps the Score - Bessel van der Kolk, Penguin Books, 2015
The Body Keeps the Score 
EN

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

  • Knihabrožovaná väzba
    14,99 €
    -11 %
    Na sklade 3 ks

The Book of Tea - Okakura Kakuzo, Penguin Books, 2016
The Book of Tea 
EN

This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.

  • Knihabrožovaná väzba
    3,76 €
    Na sklade 1 ks

Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná väzba
    14,50 €
    Na sklade 3 ks
  • Knihabrožovaná väzba
    Vypredané

Ikigai - Héctor García, Francesc Miralles, Penguin Books, 2017
Ikigai 
EN

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

  • Knihapevná väzba
    21,95 €
    Na sklade 4 ks

It - Alexa Chung, Penguin Books, 2014
It 
EN

With influences that range from Jane Birkin to Mick Jagger, Alexa Chung is a unique fashion icon. Her first book, It, provides her legion of fans with a long-awaited inside look at her world...

  • Knihabrožovaná väzba
    11,50 €
    Viac ako 30 dní

Goodbye, Things - Fumio Sasaki, Penguin Books, 2017
Goodbye, Things 
EN

Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down ...

  • Knihabrožovaná väzba
    12,95 €
    Na sklade 4 ks

Life Lessons from a Brain Surgeon - Rahul Jandial, Penguin Books, 2020
Life Lessons from a Brain Surgeon 
EN

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

  • Knihabrožovaná väzba
    13,21 €
    -7 %
    Na sklade 3 ks

Deluxe - Dana Thomas, Penguin Books, 2008
Deluxe 
EN

Dana Thomas's Deluxe: How Luxury Lost its Lustre goes deep inside the workings of today's world of profit margins and market share to discover the real meaning of 'luxury'...

  • Knihabrožovaná väzba
    13,74 €
    Do 2 – 5 dní

Blink - Malcolm Gladwell, Penguin Books, 2006
Blink 
EN

This book is all about those moments when we ´know´something without knowing why...

  • Knihabrožovaná väzba
    13,82 €
    Viac ako 30 dní

Chanel - Lisa Chaney, Penguin Books, 2012
Chanel 
EN

Gabrielle Coco Chanel was many things to many people. Raised in emotional and financial poverty, she became one of the defining figures of the twentieth century. She was mistress to aristocrats and spies...

  • Knihabrožovaná väzba
    16,55 €
    Na sklade 3 ks

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Brain Food - Lisa Mosconi, Penguin Books, 2019
Brain Food 
EN

Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most...

  • Knihabrožovaná väzba
    13,50 €
    Viac ako 30 dní
  • Knihabrožovaná väzba
    Vypredané

Everything is Figureoutable - Marie Forleo, Penguin Books, 2020
 
Everything Is Figureoutable - Marie Forleo, Penguin Books, 2019
Everything is Figureoutable 
EN

Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

  • Knihabrožovaná väzba
    12,50 €
    Na sklade 1 ks
  • Knihabrožovaná väzba
    17,65 €
    Do 23 – 28 dní

Feel Better in 5 - Dr Rangan Chatterjee, Penguin Books, 2019
Feel Better in 5 
EN

Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights and banish the yo-yo diets. In just a few minutes, Feel Better in 5 will kick-start your...

  • Knihabrožovaná väzba
    20,95 €
    Na sklade 1 ks

Stuffocation - James Wallman, Penguin Books, 2017
 
Stuffocation - James Wallman, Penguin Books, 2015
Stuffocation 
EN

We're all stuffocated. We have more stuff than we could ever need - but it's bad for the planet and it's making us stressed. It might even be killing us. In this groundbreaking book, trend forecaster James Wallman finds that a rising number ...

  • Knihabrožovaná väzba
    12,34 €
    Na sklade 1 ks
  • Knihabrožovaná väzba
    11,91 €
    Viac ako 30 dní

Eat Yourself Healthy - Dr. Megan Rossi, Penguin Books, 2019
Eat Yourself Healthy 
EN

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

  • Knihabrožovaná väzba
    20,37 €
    Viac ako 30 dní

Girlboss - Sophia Amoruso, Penguin Books, 2015
Girlboss 
EN

In this New York Times bestselling sensation, founder and Executive Chairman of Nasty Gal Sophia Amoruso shares her story and inspires women everywhere to join the ...

  • Knihabrožovaná väzba
    11,25 €
    -9 %
    Viac ako 30 dní
  • Knihabrožovaná väzba
    Vypredané
  • Knihabrožovaná väzba
    Vypredané

Life Lessons On Friendship, Penguin Books, 2021
Life Lessons On Friendship 
EN

How have your friends shaped you into who you are today? What would you do if you fell in love with your best friend? What happens when a friend dies suddenly? And what are the golden rules of going into business with a close friend? ...

  • Knihapevná väzba
    12,95 €
    Na sklade 2 ks

Burn - Herman Pontzer, Penguin Books, 2022
Burn 
EN

A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist. 'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes...

  • Knihabrožovaná väzba
    13,17 €
    -5 %
    Viac ako 30 dní
  • Knihapevná väzba
    Vypredané

Happy Mind, Happy Life - Rangan Chatterjee, Penguin Books, 2022
Happy Mind, Happy Life 
EN

Happiness is good for your health. Learn how to nurture yours...

  • Knihabrožovaná väzba
    20,24 €
    Do 2 – 5 dní

Inside Vogue - Alexandra Shulman, Penguin Books, 2017
Inside Vogue 
EN

Editor in chief Alexandra Shulman kept a diary of Vogue's centenary year. And what an emotional and logistical minefield of a year: producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue ...

  • Knihabrožovaná väzba
    12,95 €
    Na sklade 1 ks
  • Knihapevná väzba
    Vypredané


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