Knihy knihy o zdraví a životnom štýle od vydavateľstva Penguin Books
Zoradiť
- Bestsellery
- Top hodnotené
- Novinky
- Najdrahšie
- Najlacnejšie
- Najvyššia zľava
-
56 produktov
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
-
Knihabrožovaná väzba14,99 €-11 %Na sklade 3 ks
This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.
-
Knihabrožovaná väzba3,76 €Na sklade 1 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
-
Knihapevná väzba21,95 €Na sklade 4 ks
Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down ...
-
Knihabrožovaná väzba12,95 €Na sklade 4 ks
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
-
Knihabrožovaná väzba13,21 €-7 %Na sklade 3 ks
Dana Thomas's Deluxe: How Luxury Lost its Lustre goes deep inside the workings of today's world of profit margins and market share to discover the real meaning of 'luxury'...
-
Knihabrožovaná väzba13,74 €Do 2 – 5 dní
This book is all about those moments when we ´know´something without knowing why...
-
Knihabrožovaná väzba13,82 €Viac ako 30 dní
Gabrielle Coco Chanel was many things to many people. Raised in emotional and financial poverty, she became one of the defining figures of the twentieth century. She was mistress to aristocrats and spies...
-
Knihabrožovaná väzba16,55 €Na sklade 3 ks
Nenašli ste titul, ktorý ste hľadali?
Napíšte nám a my sa ho pokúsime zohnať
Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most...
Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...
Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights and banish the yo-yo diets. In just a few minutes, Feel Better in 5 will kick-start your...
-
Knihabrožovaná väzba20,95 €Na sklade 1 ks
We're all stuffocated. We have more stuff than we could ever need - but it's bad for the planet and it's making us stressed. It might even be killing us. In this groundbreaking book, trend forecaster James Wallman finds that a rising number ...
The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...
-
Knihabrožovaná väzba20,37 €Viac ako 30 dní
In this New York Times bestselling sensation, founder and Executive Chairman of Nasty Gal Sophia Amoruso shares her story and inspires women everywhere to join the ...
How have your friends shaped you into who you are today? What would you do if you fell in love with your best friend? What happens when a friend dies suddenly? And what are the golden rules of going into business with a close friend? ...
-
Knihapevná väzba12,95 €Na sklade 2 ks
A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist. 'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes...
Happiness is good for your health. Learn how to nurture yours...
-
Knihabrožovaná väzba20,24 €Do 2 – 5 dní
Editor in chief Alexandra Shulman kept a diary of Vogue's centenary year. And what an emotional and logistical minefield of a year: producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue ...
Prečítate na zariadeniach:
- Pocketbook
- Kindle
- Smartfón či tablet s príslušnou aplikáciou
- Počítač s príslušnou aplikáciou
Nie je možné meniť veľkosť písma, formát je preto vhodný skôr pre väčšie obrazovky.
Viac informácií v našich návodoch
Prečítate na zariadeniach:
- Pocketbook
- Kindle
- Smartfón či tablet s príslušnou aplikáciou
- Počítač s príslušnou aplikáciou
Viac informácií v našich návodoch
Prečítate na:
- Pocketbook
- Smartfón či tablet s podporovanou aplikáciou
- Počítač s podporovanou aplikáciou
Neprečítate na:
- Kindle