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Najdrahšie z kategórie: knihy o zdraví a životnom štýle od vydavateľstva Penguin Books

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How to Eat (And Still Lose Weight) - Andrew Jenkinson, Penguin Books, 2024
How to Eat (And Still Lose Weight) 
EN

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

  • Knihapevná väzba
    22,82 €
    Na sklade 2 ks

Don't Touch My Hair - Emma Dabiri, Penguin Books, 2020
 
Don't Touch My Hair - Emma Dabiri, Penguin Books, 2019
Don't Touch My Hair 
EN

Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'...

  • Knihabrožovaná väzba
    15,20 €
    Do 21 – 26 dní

Ikigai - Héctor García, Francesc Miralles, Penguin Books, 2017
Ikigai 
EN

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

  • Knihapevná väzba
    21,95 €
    Na sklade 4 ks

Feel Better in 5 - Dr Rangan Chatterjee, Penguin Books, 2019
Feel Better in 5 
EN

Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights and banish the yo-yo diets. In just a few minutes, Feel Better in 5 will kick-start your...

  • Knihabrožovaná väzba
    20,95 €
    Na sklade 1 ks

The Good Gut - Justin Sonnenburg, Erica Sonnenburg, Penguin Books, 2016
The Good Gut 
EN

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

  • Knihabrožovaná väzba
    20,43 €
    Do 23 – 28 dní

Eat Yourself Healthy - Dr. Megan Rossi, Penguin Books, 2019
Eat Yourself Healthy 
EN

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

  • Knihabrožovaná väzba
    20,37 €
    Viac ako 30 dní

Happy Mind, Happy Life - Rangan Chatterjee, Penguin Books, 2022
Happy Mind, Happy Life 
EN

Happiness is good for your health. Learn how to nurture yours...

  • Knihabrožovaná väzba
    20,24 €
    Do 2 – 5 dní

What Artists Wear - Charlie Porter, Penguin Books, 2021
What Artists Wear 
EN

Most of us live our lives in our clothes without realizing their power. But in the hands of artists, garments reveal themselves. They are pure tools of expression, storytelling, resistance and creativity: canvases on which to show who we really are...

  • Knihabrožovaná väzba
    17,86 €
    Do 2 – 5 dní

Everything is Figureoutable - Marie Forleo, Penguin Books, 2020
 
Everything Is Figureoutable - Marie Forleo, Penguin Books, 2019
Everything is Figureoutable 
EN

Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

  • Knihabrožovaná väzba
    12,50 €
    Na sklade 1 ks

NEW - Winifred Gallagher, Penguin Books, 2013
NEW 
EN

Why are we attuned to the latest headline, diet craze, smartphone, and fashion statement? Why do we relish a change of scene, eye attractive strangers, and develop new interests? ...

  • Knihabrožovaná väzba
    17,14 €
    Do 23 – 28 dní

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Chanel - Lisa Chaney, Penguin Books, 2012
Chanel 
EN

Gabrielle Coco Chanel was many things to many people. Raised in emotional and financial poverty, she became one of the defining figures of the twentieth century. She was mistress to aristocrats and spies...

  • Knihabrožovaná väzba
    16,55 €
    Na sklade 3 ks
  • Čítanámierne opotrebovaná
    10,17 €
    Na sklade

The Dip - The Dip, Penguin Books, 2007
The Dip 
EN

In this iconic bestseller, popular business blogger and bestselling author Seth Godin proves that winners are really just the best quitters. Godin shows that winners quit fast, quit often, and quit without guilt until...

  • Knihapevná väzba
    15,98 €
    Do 3 – 6 dní

Spark Joy - Marie Kondo, Penguin Books, 2020
Spark Joy 
EN

The classic illustrated guide to living a clutter-free life, from tidying expert and Netflix show host Marie Kondo. Marie Kondo’s first book, The Life-Changing Magic of Tidying, transformed the homes and lives of millions of people around the world...

  • Knihabrožovaná väzba
    15,20 €
    Na sklade 1 ks

The Body Keeps the Score - Bessel van der Kolk, Penguin Books, 2015
The Body Keeps the Score 
EN

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

  • Knihabrožovaná väzba
    14,99 €
    -11 %
    Na sklade 3 ks

Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná väzba
    14,50 €
    Na sklade 3 ks

Ejaculate Responsibly - Gabrielle Blair, Penguin Books, 2023
Ejaculate Responsibly 
EN

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

  • Knihabrožovaná väzba
    14,25 €
    Na sklade 1 ks

Emotional - Leonard Mlodinow, Penguin Books, 2023
Emotional 
EN

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...

  • Knihabrožovaná väzba
    13,99 €
    Na sklade 1 ks

Worn - Sofi Thanhauser, Penguin Books, 2023
Worn 
EN

Linen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes...

  • Knihabrožovaná väzba
    13,82 €
    Viac ako 30 dní

i-D, Penguin Books, 2016
i-D 
EN

i-D is one of the coolest fashion magazines around. Since it launched in 1980, it continues to pioneer the hybrid style of documentary and fashion photography. Its design and typography have always been intimately connected to ...

  • Knihapevná väzba
    13,82 €
    Viac ako 30 dní

Blink - Malcolm Gladwell, Penguin Books, 2006
Blink 
EN

This book is all about those moments when we ´know´something without knowing why...

  • Knihabrožovaná väzba
    13,82 €
    Viac ako 30 dní
  • Čítanávýborný stav
    10,15 €
    Na sklade


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„Víra v budoucnost - to je pochybná ctnost, nemyslíš? Něco stejně pošetilého jako stavět modely lodí do lahví. Víš, jak to myslím - obdivuhodné, ale trochu z toho naskakuje husí kůže. “

Domov na konci světa - Michael Cunningham, 2013
Domov na konci světa
Michael Cunningham