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Počet titulov: 88
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How Not To Die

Michael Greger a Gene Stone • Pan Macmillan, 2017

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

-5%
11,91 €

11,91 €

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Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ...

-5%
19,54 €

19,54 €

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Posielame do troch dní

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful...

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13,29 €

13,29 €

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Tom's Daily Plan

Tom Daley • Harlequin, 2016

Dodanie môže trvať viac ako tri týždne

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

-26%
15,59 €

15,59 €

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Dodanie môže trvať viac ako tri týždne

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The debut cookbook from the powerhouse blogger behind theblendergirl, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.

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13,82 €

13,82 €

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Dodanie môže trvať viac ako tri týždne

Baking doesn't have to be an occasional treat reserved for holidays and weekends. Cooking Light Everyday Baking was created to show you how to make delicious and healthy quick breads, cookies, snack cakes, pies, cobblers, and more every day...

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19,05 €

19,05 €

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The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life...

-5%
30,02 €

30,02 €

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Posielame do troch dní

Eat More. Exercise Less. Lose Fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less...

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21,44 €

21,44 €

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Posielame do troch dní

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, ...

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18,06 €

18,06 €

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Sugar Blues

William Dufty • Warner Books, 2002

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine - and as poisonous. It's sugar...

11,55 €

11,55 €

Dodanie môže trvať viac ako tri týždne

Dodanie môže trvať viac ako tri týždne

The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery ...

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20,92 €

20,92 €

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Dodanie môže trvať viac ako tri týždne

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Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...

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22,82 €

22,82 €

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We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain. And it has surprising dietary needs that differ from the rest of our body...

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17,63 €

17,63 €

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Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health ...

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28,11 €

28,11 €

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You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates ...

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13,29 €

13,29 €

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Posielame do troch dní

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

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19,01 €

19,01 €

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Eat Pretty Every Day

Jolene Hart • Chronicle Books, 2016

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Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ...

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13,82 €

13,82 €

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Posielame do 10 dní

Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...

-5%
8,06 €

8,06 €

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Nourish and Glow (The 10-Day Plan)

Amelia Freer • Michael Joseph Ltd, 2017

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In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients...

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20,92 €

20,92 €

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Dodanie môže trvať viac ako tri týždne

From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook...

29,98 €

29,98 €

Dodanie môže trvať viac ako tri týždne


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