The Athlete's Guide to Sports Supplements -
The Athlete's Guide to Sports Supplements
20,71 €
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The Athlete's Guide to Sports Supplements

    Vydavateľstvo
    Human Kinetics, 2013

    This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction...

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    Viac o knihe

    This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions and delivers trustworthy information. It provides concise descriptions for 120 of today's most popular supplements and details what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations and possible health concerns. It also provides recommendations for older athletes, those competing in extreme environments and those with special dietary needs, such as food allergies, diabetes and vegetarian requirements. Each supplement is listed alphabetically, providing a quick and easy navigation throughout the book. Alternatively, readers can use the supplement finder to locate supplements for a particular purpose, such as recovery, endurance and strength.
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    Počet strán
    304
    Väzba
    brožovaná väzba
    Rok vydania
    2013
    Naše katalógové číslo
    276235
    Jazyk
    anglický
    Vydavateľstvo
    Human Kinetics

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