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The Art of Eating Well

Vydavateľstvo
Ebury, 2014

The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating ...

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The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa's philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn't have to involve deprivation, but can be enjoyed everyday - whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly. The sisters' down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles.

The Art of Eating Well is divided into clear categories - Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. It is a bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong.
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Kúpte spolu
The Art of Eating Well - Jasmine Hemsley, Melissa Hemsley
Cook with Jamie - Jamie Oliver
46,49 €
Ušetríte 2,45 €
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Počet strán
320
Hmotnosť
1230 g
Rok vydania
2014
Väzba
pevná väzba
Jazyk
anglický
Vydavateľstvo
Ebury
Rozmer
194×246 mm
ISBN
9780091958329
Naše katalógové číslo
214426

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Kúpte spolu
The Art of Eating Well - Jasmine Hemsley, Melissa Hemsley
Cook with Jamie - Jamie Oliver
46,49 €
Ušetríte 2,45 €