The revolutionary cookbook that satisfies all your comfort food cravings - from the New York Times bestselling authors of Protein Power. When you think about carb-conscious diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort foods make you long for scrumptious delights like pancakes, pizza, chocolate chip cookies, or macaroni and cheese - foods you thought you could never have on a carb-controlled diet?

Surprise - you can enjoy delicious carb-smart comfort foods thanks to this one-of-a-kind cookbook. Inside you'll find more than 300 fabulous recipes for scrumptious breads, breakfasts, and light meals; satisfying soups, spreads, and gravies; incredibly comforting entrees; formerly forbidden Italian and Mexican favorites; and much more. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips as well as the nutrition information you need. In no time at all, you'll be cooking and eating meals that fulfill your cravings while you stay thin and healthy - and feel and look great!