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The Paleo Diet Cookbook

More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks and Beverages

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Vydavateľstvo
Wiley-Blackwell, 2010

Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat...

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Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you simple yet satisfying recipes packed with great flavors, abundant variety, and optimal nutrition to help you enjoy the benefits of eating the Paleo way every day. Focusing on delicious lean protein and nonstarchy vegetables and fruits, the many simple recipes in this book will help boost your health and energy while satisfying your need for enjoyable meals that you and your family will love.

The Paleo Diet Cookbook gives you:

* More than 150 all-new recipes, from Chili-Lime Shrimp to Colorado Chicken to Paleo Tamales to Cedar Plank Salmon to Peach Granita Almondine
* Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
* Two full weeks of meal plans plus helpful shopping and pantry tips
* A special chapter of recipes for CrossFitters, athletes, and others devoted to fitness
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The Paleo Diet Cookbook - Loren Cordain
Fresh diet - Katarína Skybová
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Počet strán
246
Hmotnosť
450 g
Rok vydania
2010
Väzba
brožovaná väzba
Jazyk
anglický
Vydavateľstvo
Wiley-Blackwell
Rozmer
191×233 mm
ISBN
9780470913048
Naše katalógové číslo
147729

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Kúpte spolu
The Paleo Diet Cookbook - Loren Cordain
Fresh diet - Katarína Skybová
Ušetríte 0,49 €